Guest Video: Manganese v. Magnesium

Both of these are in multivitamin supplements (as well as on the critical minerals list for their non-health-related uses). It’s easy to confuse the two names.

This video, which I just found on YouTube and have not checked for facts, is a good introduction to the different ways manganese and magnesium may affect the human body.

And you probably will be hungry after watching it!

Featured image: andreas-eatbetter at Pixabay. Public domain.

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